Greetings everyone,
How are you doing?
There are floods in some areas, landslides in other, heat in places that were meant to be cold historically and fires in summer holiday spots. Let’s pray to God all be calm now and weather be better in areas suffering from unjust climate conditions.
Among all these things one must not forget nutrition. Today I share with you papaya shake. Papaya is rich source of protein and vitamins. In a shake it adds power of papaya with milk.

Try it as soon as you get papaya. It’s a simple recipe. Steps for one glass papaya shake is here.
Step 1. Wash papaya and cut small one bowl of papaya.

Step 2. Add half glass cold milk and one bowl papaya in a mixture grinder. Grind it for 10 seconds.

Step 3. Add 2 spoon of sugar to mixture grinder. Grind it for 1 minute.

Step 4. It’s ready now.

Step 5. Pour it in a serving glass.

Add ice cubes on top.

Thank you for reading.
Do try the shake.